Amanda Svachula
Amanda Svachula is a writer and editor based in New York. Her work has appeared in the New York Times, Slate, Insider, New York Magazine and other outlets. She's currently pursuing a master's degree in social work.
Yes, Getting an IUD Under Sedation Is an Option—Here’s How I Did It (and How You Can, Too)
A writer shares how she got sedation for IUD insertion after hearing about the option from a friend. Here's her experience and tips.
Why Sleep Loss and Mental Health Issues Can Be Part of the Same Vicious Cycle
Learn why sleep deprivation and mental health issues have a bidirectional relationship, plus tips for breaking the cycle.
