Amy Schlinger
The 8 Best Sunglasses for Tennis, According to Tennis Players and Eye Experts
A great pair of active sunglasses will stay on all match long. Shop our list of the best sunglasses for tennis.
These Are the 12 Best Shoes For Wearing to Zumba, According to Zumba Instructors
Long Zumba dance classes require supportive sneakers that last. Explore 12 of the best shoes for Zumba, plus tips from instructors.
How To Optimize Your Exercise for Better Sleep, According to Sleep and Fitness Experts
You may already know that exercise improves sleep. But figuring out how to exercise for better sleep is harder to answer. Here, a sleep expert shares tips.
How ‘Making Orange Juice With Your Armpits’ Will Improve Your Deadlift Form
Use these deadlift form tips from certified trainers to improve your technique and get the most out of this total-body exercise.
4 Simple Moves for Knee Pain Caused by Muscle Imbalances
While it’s difficult to diagnose all knee pain collectively, if you are experiencing discomfort, here are some exercises to try once you’re cleared by a doctor.
