![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2023/10/Headshot.jpeg?w=500&quality=50)
Callie Turner
Callie Turner is a Tennessee-based writer covering a wide range of topics. She and her husband own five sporting dogs (Three Vizsla’s, a Pointer, and a GSP). When she’s not writing, you can find her training for endurance events, taking long walks with her dogs, reading a book, or enjoying an RV road trip—nurturing her adventurous and curious spirit. She also writes about lifestyle, health and wellness, experiences, and the nature of humanity on her blog, Beyond the Field. Her work has been published in Huffington Post, News of St. John, and other publications.
Hip Flexor Pain? It Might Actually Be Your Psoas Muscle—Here’s How To Release It
If you've got low back pain or tightness or pain in the front of the hip, it might be a from a tight psoas. Here's how to release your psoas.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2024/04/GettyImages-1443598451.jpg?w=500&quality=50)
Facing a Breast Biopsy? Here’s What I Wish I’d Known Before My Own Procedure
Learn exactly what to expect from a core needle biopsy of the breast from a writer who wishes she was more prepared heading into hers.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2023/10/WG_Editorial_-Breast-biopsy_feature2.jpg?w=500&quality=50)