Carina Hsieh
Carina Hsieh is a writer and editor based in New York City. She was previously a Senior Editor at Cosmopolitan. Her freelance work has been published in The New Yorker, New York, SELF, Byrdie, Wondermind, and Yale Medicine. Her comedy writing and directing has been featured on BuzzFeed, New York, The Washington Post, Gothamist, InStyle, The Daily Mail, WhoHaHa, and The Verge. She is an alum of the Fashion Institute of Technology and the Yale School of Public Health.
There Are 7 Types of Rest—Here’s How to Know Which One You Need
We talked with expert Saundra Dalton-Smith to learn the different rest types, including creative, mental, social, physical, and more.
How to Set Realistic Rest Goals to Help Soothe Your Daily Stress
We chatted with mental health experts to help you set realistic rest goals and break times throughout the day, from breathing to walking.
Why We Need to Stop Conflating Sleep With Rest
Rest and sleep are not the same thing—and we need to separate them for our mental and physical health. Learn how with our 2024 Rest Issue.
It’s Totally Normal to Wake Up in the Middle of the Night—and It Doesn’t Always Tank Your Sleep Quality
Wondering what it means if you keep waking up in the middle of the night? Experts explain what it means and how to stop.
7 Signs Your Partner Is Selfish in Bed—and How to Try to Fix It
Experts break down signs of a partner who is selfish in bed. Learn how to communicate to improve your sexual experiences.
