Cheyenne Buckingham
Cheyenne Buckingham is a long-distance runner, journalist, and editor based in Brooklyn, New York. She has extensive experience editing and reporting on various health and fitness topics. Her specialties include running, weightlifting, nutrition, hormone health, chronic conditions, women's health, and mental well-being. She's also an avid traveler. Her work can be found in various outlets, including Well+Good, Condé Nast Traveler, Shape.com, HealthCentral, LIVESTRONG.com, Runner’s World, and GoodRx.
5 Activities That’ll Boost Your Endurance—No Running Required
Can't run or just don't like it? No problem. Experts share the best activities that build endurance that don't involve pounding the pavement.
Social Media Is Obsessed With the 12-3-30 Workout. Should You Try It?
Two experts break down everything you need to know about the 12-3-30 workout, including how to do it and benefits.
The Difference Between Jogging and Running—and Why It Doesn’t Actually Matter
Learn why the jogging vs. running distinction is disappearing. People are embracing the term "jogger" as the sport opens up to more people.
Just Wondering: Why Do My Legs Itch When I Run?
If you've been wondering your legs itch when running, there could be a few things going on. Here's what experts say about runner's itch.
The 5 Best Exercises to Work Your Deepest Core Muscles, According to a Personal Trainer
Want to ensure you're getting a good abs workout? Add these deep core exercises to your routine, recommended by a personal trainer.
