Christine Byrne
Colorful Produce Is Indeed Nutritious, but Let’s Not Leave White and Brown Foods Out of the Healthy Food Conversation
An RD unpacks why exclusively focusing on eating the rainbow for nutrition leaves many cultural staples out of the health food conversation.
The Vegan and Vegetarian Guide to Iron for Plant-Based Eating
Here's your guide to vegan iron sources straight from registered dietitians, including the best dietary sources and more.
What Happens When Diet Culture Co-Opts Intuitive Eating Language
The book 'Intuitive Fasting' promises weight loss while eating intuitively. But that's a fallacy that co-opts intuitive eating principles.
The ‘Health at Every Size’ Philosophy Aims To Make Health Care More Inclusive of Larger-Sized Bodies
Health at Every Size is a newish way of approaching health that could lead to better care and outcomes for people in all bodies. Here's what to know.
Society still has a pretty messed up way of talking about ‘healthy’ eating—here’s why that matters
The wellness world may have moved beyond "bikini bodies" and "detoxing" but it still has a diet culture problem. Here's what we can do to change that.
