Christy Harrison, MPH, RD
Christy Harrison, MPH, RD, is a registered dietitian nutritionist, certified intuitive eating counselor, and journalist who has been covering food, nutrition, and health for more than 20 years. She is the author of two books, The Wellness Trap and Anti-Diet, and the producer and host of the podcasts Rethinking Wellness and Food Psych, which have helped tens of thousands of people around the world think critically about diet and wellness culture and develop more peaceful relationships with food. Her writing has appeared in the New York Times, SELF, BuzzFeed, Refinery29, Gourmet, Slate, the Food Network, and many other publications, and she is regularly quoted in national print and broadcast media. Learn more about Christy and her work at christyharrison.com.
The Sneaky Insidiousness of ‘Wellness Diets’
Christy Harrison, MPH, RD shares why so-called 'wellness diets' that lead with a food-first approach can cause disordered eating.
You’re Not Alone if the Pandemic Has Made Your Relationship With Food Difficult and Confusing
If your relationship with food feels strained and stressful right now, blame the combination of diet culture and COVID-19. Here's how to cope.