Caroline Young, MS, RD
I’m a Pregnant, Weight-Inclusive Dietitian, and This Is Why Weight Stigma in Prenatal Care Is So Harmful
A writer describes her experience dealing with weight stigma in prenatal care and how she navigates her pregnancy with a healthy mindset.
A ‘Silent’ Miscarriage Nearly Destroyed My Relationship With My Body—Here’s How I Worked to Heal
One writer shares how her body image was severely challenged after a surprise miscarriage, and what tools helped her heal body and mind.
Dealing With Digestive Issues? Try Targeting Your Nervous System for Relief (Just Trust Us)
Having a dysregulated nervous system can impact your relationship with food, especially if you have an eating disorder. Here's how to cope.
How To Practice Intuitive Eating While Traveling
Here are eight tips for practicing intuitive eating while traveling from dietitians to combat diet culture and enjoy your vacay.
5 Benefits of Eating Dessert Regularly, According to Dietitians
I am a registered dietitian and a big proponent of the benefits of dessert and eating other foods that bring you joy. Here’s why.
