Danielle Zickl
Danielle Zickl is Well+Good’s senior fitness editor. She's a Pennsylvania-based writer and editor who has previously worked at LIVESTRONG.com, Runner’s World, Bicycling, and Men’s Health, and is a graduate of Ithaca College. She enjoys taking Peloton classes, going on nature walks, and cuddling with her tortoiseshell cat, Willa.
The 15 Best Muscle Activations That’ll Help You Maximize Your 2025 Fitness Goals
Whatever fitness intentions you have for 2025, there's one thing that'll make it easier: doing full-body muscle-activation exercises.
This Cancún Resort Helped Get Me Out of My Comfort Zone and Face My Fear of Failure
This 5-star resort in Cancún is great for all-inclusive travel. Read our editor's full Ava Resort Cancún review here.
The 1 Move a Pro Pickleball Player Wants You to Add to Your Routine
Apple Fitness+ teamed up with pro pickleball player Catherine Parenteau for a pickleball training program anyone can benefit from.
Add This 30-Minute Strength Workout to Your Routine and You’ll Be in Top Shape for Years to Come
This thrust, jump, and rock workout, created by a personal trainer, is designed to improve athletic performance.
Boost Longevity and Bone Health With This 30-Minute Full-Body Workout
This 30-minute full-body combo workout boosts longevity, improves bone health, and builds muscle. Here's how to do it.
