Emily Abbate
Emily Abbate a freelancer penning health and fitness content everywhere from Well+Good to GQ. She’s New York City-based, an 8-time marathoner, and a certified trainer and run coach. When she’s not tapping words to laptop, she’s working on her podcast, Hurdle On Hurdle, she talks to everyone from entrepreneurs to top CEOs and athletes about how they’ve gotten through tough times—hurdles of sorts—by leaning into wellness.
13 Beginner Bike Gear Essentials That’ll Help You Feel More Comfortable in the Saddle
Since a *lot* of people are taking up bike riding, we're rounding up 13 beginner bike gear essentials that'll make your rides more comfortable and safe.
I’m an endurance athlete, but running a short race was harder than the marathon
Why one runner, who frequently knocks down the door of 26.2, found that running short distance races were just as difficult.
Apple is teaming up with the buzziest studios and gyms to reward you for sweating
Apple Connected is a new program, putting fitness trackers into the buzziest studios and gyms so that you can reap the rewards of sweating.
Later, laces: These slip-on sneakers are a lazy girl’s best friend
Don't want to deal with laces? These are the best slip on sneakers for working out in.. and looking seriously chic when walking to and from the gym.
Sharing AirPods with running buddies is the best way to pass the miles
At first glance, you might think it's gross, but sharing Airpods is actually a really great way to pass the miles with your running buddy.
