Erika Ebsworth-Goold
Erika is a two-time Emmy-award winning former TV journalist now focused on lifestyle, travel and culture. She's had words in Fodor's, Matador Network, Midwest Living, Insider, and TravelAwaits. Erika is a proud member of the Adventure Travel Trade Association, the Society of American Travel Writers, and the Midwest Travel Journalists Association.
This 1 Menopause Symptom May Leave You Unsteady on Your Feet
Discover if menopause can cause dizziness, from hormones, weakness, or lack of sleep, and how to feel rebalanced, according to specialists.
Severe Menopause Symptoms May Be Linked to Cognitive Decline—Here’s How to Protect Your Brain During This Time
Learn about a new study that explores menopause symptoms and brain health issues like cognitive decline, and how to keep your brain healthy.
New Research Shows Fewer People Are Using Hormone Therapy for Menopause Despite Its Proven Benefits
New research finds fewer people are using hormone therapy for menopause amid fears of health risks. Two experts weigh in on the pros vs. cons.
6 Surprising Menopause Symptoms Your Dentist Can Spot (Even at a Regular Cleaning)
Discover the top menopause mouth symptoms, from cold sores to dry mouth and more, and how to treat them, according to a dentist.
I Took Adaptogens to Help My Menopausal Mood Swings—Here’s What Happened
A writer shares her experience taking adaptogens for menopause symptoms, including mood swing relief. An OBGYN breaks down the pros and cons.
