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Erin Strout
Erin Strout is a journalist and author based in Flagstaff, Arizona, who writes about health, fitness, and Olympic sports. She focuses on the issues women face as athletes and humans who want to perform and feel their best. You can find her work at byerinstrout.com.
Glen Powell Got His Dog During a Breakup—Here Are 5 More Heartwarming Stories of How Pets Help Us Heal
Glen Powell and his dog Brisket are just one example of how pets and mental health can go hand in hand. Here are 5 more.
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Olympian Katie Ledecky Wants Us to Keep Moving—Here Are Her 4 Top Tips to Stay Motivated
Swimmer Katie Ledecky partnered with Athleta to support women and girls in sports. Here are four of her core fitness beliefs you can steal.
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Exercising During Menopause Doesn’t Need To Be Complicated—Here Are 4 Must-Haves for a Simple, Effective Menopause Workout Plan
Overwhelmed by all the “advice” about ways to get fit in midlife? Here’s a menopause workout plan to turn down the noise and get you moving.
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