Eryn Johnson Sunnolia
Eryn Johnson Sunnolia (she/they) is a Philly-based writer who writes about queerness, mental health, spirituality, creativity, and healing. In addition to Well + Good, their work has appeared in Insider, Tilted House Magazine, Salty, and others. They're currently working on their first book. When they’re not writing, they’re probably quilting, petting their cats, or off somewhere admiring flowers. You can connect with them on their website and Substack.
3 Things That Nonviolent Communication Experts Suggest You *Never* Do in a Fight With a Friend—And What To Do Instead
Learn from non-violent communication experts what to do and what to *never* do in a fight with a friend in order to preserve your friendship.
My Favorite New Age Spiritual Practices Ended Up Making My OCD and Anxiety Worse—And I’m Not Alone
Magical thinking is a mainstay of New Age practices — but it's also a big symptom of OCD and anxiety. Here's why and how to navigate it.
