Erica Sloan
Erica Sloan is the senior lifestyle editor at Well+Good, where she oversees sex and relationships, astrology, travel, and financial and career well-being content for the brand, among other lifestyle topics. Before joining Well+Good in 2021, she worked as editorial assistant at Prevention magazine and assistant editor at Martha Stewart Living and Martha Stewart Weddings magazines. Erica earned a bachelor's degree in political science at Washington University in St. Louis. She lives in New York.
The Best Workout for Your Zodiac Sign, According to an Astrologer
How to exercise for your zodiac sign is about finding a workout modality that aligns with your sign's energetic expression.
Can’t Get Over Your Ex? 13 Psychological Reasons You’re Stuck and How To Move Forward
Struggling to move on? Explore the reasons why you can’t get over your ex, and learn to deal with lingering memories and unresolved emotions.
Why a Gratitude Journal Can Help With Anxiety, Sleep, and More—and the Best Ones to Try
Here are the 14 best gratitude journals for starting a gratitude practice, along with advice for using them from mental-health experts.
Election Anxiety Keeping You Up? Try an Unexpected Technique a Sleep Doctor Swears By
This technique for quelling anxious thoughts from a sleep doctor involves a simple mind trick pulled from Acceptance and Commitment Therapy.
The 12 Best Gifts for Libras, Lovers of Beauty and Balance
Finding the best gifts for Libras is a balance, kind of like the scales that symbolize their sign. Shop an astrologer's picks here.
