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6 easy ways to spring-clean your soul
Six ways to clear out the clutter in your life so that you can start spring with a fresh mind.

Super cute ways to style your winter leggings
Your workout pants can be seriously versatile—here's how to take them from the gym to your evening plans when it's freezing outside.

What you need to eat for healthier skin
Because a healthy gut means a happy complexion.

What happens to your body when you give up dairy
A nutritionist's take on whether to give it up—and how.

How flight attendants combat jet lag
Take it from these experts who travel on the reg (and stay hydrated).
