Guru Jagat
Well+Good Council member Guru Jagat is the founder of RA MA Institute for Applied Yogic Science and Technology, a Kundalini yoga school with locations in Venice, California; Mallorca, Spain; and New York City, and the author of the bestselling book Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life. Guru Jagat first met Yogi Bhajan in 2002 and that encounter crystallized her prior spiritual explorations and launched her on the path of a Kundalini yoga teacher. As the Piscean patriarchal energies fade into history, Guru Jagat has emerged as a leading global figure helping to create, delineate and refine the new feminine matriarchal archetype. In 2017 Guru Jagat created the Aquarian Women’s Leadership Society, which has members in over 20 countries. Guru Jagat is also the founder and CEO of RA MA TV; RA MA Records; and the RA MA Foundation.
Here’s how to get in on today’s worldwide feminist meditation
For International Women's Day, Guru Jagat leads a global meditation session for womxn. Includes information on how to join this feminist meditation.
This 1-minute yogic technique makes you instantly more radiant
Kundalini yoga teacher Guru Jagat shares two minute-long mini-practices to make your skin and countenance more radiant. See video at Well+Good.
How this weekend’s cosmic energy can change your life
Kundalini yoga teacher Guru Jagat explains why the fall equinox 2018 is so energetically powerful. Learn how to use this cosmic energy to improve your life.
5 ways to make your work life more mindful—and more successful
Learn how to be mindful at work with advice from Guru Jagat, a Kundalini yoga teacher, entrepreneur, and CEO.
You should compliment the next woman you meet—here’s why
What is a praise circle? Guru Jagat explains the powerful practice of speaking positively about other women, even if you've just met.