Jen Ator
Jen Ator is a Colorado-based writer and editor with 15 years experience covering fitness, wellness, health, nutrition, and travel. She is the former editor-in-chief of Women's Running and former fitness director of Women's Health, as well as the author of the book The Fitness Fix: Quick HIIT Workouts, Easy Recipes, and Stress-Free Strategies for Managing a Healthy Life. Jen is a certified strength and conditioning specialist and four-time marathon finisher. In 2014, her journey to becoming an Ironman was documented in the award-nominated series "Mission Apolo: Built With Chocolate Milk.” Her work has been published in outlets such as Women's Health, Men's Health, Runner's World, Women's Running, Travel + Leisure, MindBodyGreen, Outside, and Livestrong. She has created content for brands such as Nike, ASICS, OrangeTheory, Precision Nutrition, and Withings. When she’s not running or working, Jen enjoys cooking, camping, and traveling the world.
Gabby Thomas Is the Track Athlete Who Came Away With the Most Gold Medals in Paris—Here’s How She Stays Healthy and Grounded
Gabby Thomas is one of the fastest runners in the world. Here are five things that keep her happy, healthy, and grounded when not running.
4 Healthy Habits That Help Olympic Marathoner Fiona O’Keeffe Stress Less and Run More
Olympic marathoner Fiona O'Keeffe is headed to her first Games. Here are four things she does when she's off-duty.
7 Mental Strategies That Helped These Olympians Dominate (That You Can Totally Use in Your Daily Life!)
Whether you’re gunning for a promotion or training for a marathon, use these Olympian mental strategies to help you achieve your goals.
8 Things Olympic Gymnast Jade Carey Does to Stay Fit, Healthy, and (Most Importantly) Happy
Olympic gymnast Jade Carey is headed to her second Games. Here are eight things she does when she's off-duty.
The Fear of Failure Can Be Downright Terrifying—American Record-Holder Sanya Richards-Ross Wants You to Embrace It Anyway
We chatted with Sanya Richards-Ross, 400-meter runner and three-time Olympian, to get her advice on living well and chasing your dreams.
