Johanna Ferreira
8 Women of Color Who Are Working to Dismantle Racism in Wellness Culture
Racism is so deeply entrenched in the wellness industry, we often don't realize the extent. This is how 8 WOC are fighting racism in wellness.
This New Pinole Chia Oatmeal Is the Superfood-Packed, Anti-Inflammatory Way to Sustain Your Day’s Energy
The Pinole Project chia oatmeal has harkened back to Aztec history with pinole, a corn product known for anti-inflammatory properties.
How I’ve Gotten My Dominican Family To Go More Plant-Based During This Pandemic
I wanted my family to eat more plant-based, but without losing our cultural recipes. This is how I introduced these dishes to my skeptical family.
I’m Working With a Reiki Healer Instead of a Therapist and It’s Doing Wonders for My Mental Health
Because of COVID, I had to figure out a new plan for dealing with my mental health sans insurance. So I turned to Reiki healing to replace my therapist.
