Jessica Giles
Jessica Giles is a lifestyle writer and editor living in the Sunshine State. She graduated from the University of Florida with a degree in journalism and now serves as the deputy editor of Flamingo magazine. When she's not writing about her home state, Jessica enjoys reporting about dance, fitness and wellness. Her work has appeared in Garden & Gun, Runner's World, Dance Magazine and more. In her free time, you'll find her teaching spin classes at her local studio or hitting the pickleball court.
How I Learned To *Actually* Embrace Winter as a Floridian Who Just Moved to Denver
For folks who don't love being cold, loving winter living can be a challenge. Here's how to embrace winter in four steps.
I Tried Stretching While Watching TV Every Night for a Week, and It Gave Me *So* Much More Energy
One fitness instructor and former ballerina shares what happened to her body and mind when stretching every day for seven days.
Hot Girl Hikes Are the New Hot Girl Walks—And They’re Even Better for Your Heart, Balance, and Mental Health
Learn about the mental and physical benefits of hot girl hikes, and why the effects are even more powerful than urban walks.
‘I’m the Chief Health Officer for Delta Air Lines, and Here Are 5 Things I Would Never Do on a Flight’
Read tips from Delta's chief health officer on how to stay healthy while flying, including the five things he'd never do in flight.
‘I Struggled With Back Pain for Years, Until I Found Visceral Manipulation’
What is visceral manipulation? Learn about the hands-on physical therapy practice that targets your organ mobility.
