Jewelia Orlick
Use This 25-Day Meditation ‘Advent Calendar’ To Better Navigate the Stress of the Holiday Season
The holiday season got you down? Overbooked and overwhelmed? We asked a meditation teacher to put together meditations for holiday stress.
I’m a Meditation Teacher, and These Are 6 Mantras I Use To Get Over the ‘I Need To Be at Every Holiday Gathering’ Guilt
Overwhelmed with social engagements and feeling guilty? Check out these mantras for holiday stress to help you better cope with the season.
