Kristen Carli
Kristen Carli is the owner of Camelback Nutrition & Wellness. She graduated from University of Arizona with a BA in psychology and then received a BS in dietetics from Arizona State University. After completion of the dietetic internship, she continued her education by receiving a MS in Human Nutrition from University of Western States. Having a passion for nutrition communication, she writes for many food and nutrition outlets as well as regularly develops recipes for food brands and media companies. Additionally, Kristen is often featured via local TV segments sharing nutrition tips and tricks. You can find her reading, running, and exploring new restaurants with her husband and baby boy.
How Long Do Cooking Oils Actually Last? An Expert Weighs In
Olive oil, coconut oil, avocado oil...the list goes on. But, not all oils are created equal, especially when it comes to shelf life.
How to Turn Cottage Cheese Into a Week’s Worth of High-Protein Breakfasts
Interested in incorporating cottage cheese into your weekly breakfast rotation? Try some of these delicious, high-protein recipes.
I’m a Dietitian, and I Always Add This 1 Ingredient to My Yogurt to Boost Gut-Healthy Probiotics
Learn why eating yogurt with honey can help the probiotics absorb in your gut, and other health benefits, according to a dietitian.
How to Clean Your Freezer Properly (and How Often to Do It), According to Experts
Registered dietitians and a food safety expert explain how to clean a freezer properly and how often you should do it to keep food fresh.
Cucumbers Are Taking Over TikTok. But Is It Healthy to Eat a Whole Cucumber Every Day?
Cucumber salads are trending on TikTok, but is it healthy to eat a whole cucumber every day? Registered dietitians weigh in on the benefits.
