Laurel Leicht
Hit a high note with these 6 CBD spa treatments worth traveling for
Sometimes you need a vacation from your vacation (or work trip), right? For those times, consult this roundup of the best CBD spa treatments nationwide.
7 beachy destinations that just might be the next Tulum
Once upon a time, Tulum was the it-beach vacay for the wellness set. Here, check out seven locales in the running to be named the next best beach getaway.
Après, please: 7 spa treatments every ski-lodge snow bunny needs to try
All-star skiers and snowboarders and lodge snow bunnies alike can agree on one thing: Après everything rules. Here are the ski spa treatments that prove it.
What Is a Fartlek? Plus 6 Other Super-Common Terms Every Runner Should Know
Fartlek, bonking. pronation, negative splits, Yasso 800s, tempo runs, and threshold are super-common phrases in the sport. Here's what each means.
Sex or cardio? A definitive guide to which is better for you
Researchers and MDs weigh in on how the two forms of physical activity compare when it comes to burning calories, boosting your mood, and more.
