Micaela English
How 7 health pros naturally avoid getting gassy or bloated on planes
Seven nutritionists and health pros offer their best advice on how to avoid bloating from either water retention or gas while traveling. Their tips include what to eat (and not to eat), plus what to pack from supplements to compression socks.
The first thing you should do when you get off a plane, according to health pros
HWellness experts share their number one hack for fighting jet lag, bloat, and other super-common side effects of air travel.
How working out while traveling is done by these 11 wellness pros
Eleven health pros share their tips for getting in a sweat sesh on the road. Advice includes buzzy streaming videos, outdoor activities, and go-to exercises.
Fuel up for your PTO with these wellness pro-approved travel breakfast ideas
Wellness pros share their go-to a.m. meals on the road for staying energized, which include eggs, protein bars, oatmeal, and more.
10 ways to unplug in 2018, according to wellness pros
Wellness pros share their go-to methods for recharging when they need a digital detox or to just relax.
