Mara Santilli
Mara is a freelance writer specializing in culture, politics, wellness, and the intersection between them.
Menstruators Who Play Sports Deserve Way Better on the Court, Field, and Beach, According to These Elite Athletes
Women's sports are on the rise, but adequate period products for menstruators in sports still needs work. Here's why.
Shower 101: How To Clean and Care for Everything
Experts explain how to clean your shower to ensure it isn’t compromising your health, and shopping recommendations for a spa-like experience.
TikTok Is Obsessed with ‘Sleepmaxxing,’ But Should You Try It?
TikTok creators are sharing all the ways they master the perfect sleep. Experts share which bedtime tips you should take and which should be put to rest.
There’s a Difference Between ‘Waiting for the Other Shoe To Drop’ and Cherophobia, the Genuine Fear of Happiness
Cherophobia is the fear of happiness or being happy, and it is often a trauma response. Learn the causes and how to stop being scared of joy.
Thanatophobia, or the Fear of Dying, May Prevent You From Actually Living
Thanatophobia, aka death anxiety, is an anxiety disorder that involves intense feelings of dread about dying. Here's how to overcome it.
