Rachel Dyckman, RD
Rachel Dyckman is a New York City-based Registered Dietitian Nutritionist. Rachel works with clients on science-backed dietary strategies to optimize their health and wellness. She believes in a compassionate and individualized approach, in line with her clients’ lifestyle preferences to achieve sustainable, long-term health improvements.
4 Surprising Things That Happen When You Eat More Fiber
Discover the little-known benefits of eating more fiber and the best ways to incorporate it into your diet.
Restricting Your Diet in the Name of Gut Health Can Exacerbate Digestive (and Mental Health) Issues. Here’s Why
Read this if you're on an elimination diet: it's perfectly possible to have great gut health without restriction, says a dietitian.
Tapping Into Your Body’s ‘Rest and Digest’ System Boosts Your Mood and Microbiome—Here’s How To Do It
A registered dietitian shares the connection between healthy digestion and relaxation, aka the 'rest and digest' system .
