Rachel Harrell
The best gifts to give someone, according to their love language
There are five love language types, and only one is officially "recieving gifts." Here, learn the best type of holiday present for each love language.
Sleep experts want you to use a bedtime alarm—here’s why
Just like you stretch before exercising, sleep experts say you need to prepare your mind and body for rest. Here's why they want you to try a bedtime alarm.
The 5 best foods for fighting inflammation, according to a dietitian
Looking for the best foods that help inflammation to ward off chronic illness and stay healthy? Check out these RD-approved picks.
Is a protein shake for breakfast genuinely a good idea, or am I just being lazy?
Looking for an easy, quick breakfast for your weekdays? Here's why experts recommend a protein shake for breakfast, plus how to make a healthy one.
Derms agree that this $16 moisturizer is the best of the best for dry skin
If you're looking for a trusty moisturizer, *so* many dermatologists recommend one—here's our Cerave Moisturizing Cream review.
