Sara Youngblood Gregory
Sara Youngblood Gregory is a lesbian journalist and author of The Polyamory Workbook. She covers wellness, sex, and culture. A former staff writer for Vox Media's POPSUGAR, her work has been featured in the New York Times,Vice, Cosmo, R29, HuffPost, Jezebel, Bustle, and many others.
People With PCOS Tend to Struggle With Sleep. Here’s Why, and How to Get Better Rest
Learn why polycystic ovary syndrome causes sleep issues like insomnia and how to treat PCOS fatigue with these doctor-approved tips.
LGBTQ+ People Are at Higher Risk for Body Image Issues—Here’s Why, and What We Can Do To Help
Learn the reasons why body image issues in LGBTQ+ people are more common, and how it relates to personal identity and mental health.
Sobriety Is Personal, but Talking About It Can Be Incredibly Healing—Here’s How To Get the Conversation Started With Loved Ones
Learning how to talk about your sobriety with friends and loved ones is not easy. Here are therapists' tips for getting the convo started.
How To Deal With ‘Vanilla Shaming’—Because No One Should Be Made To Feel Bad About Enjoying Non-Kinky Sex
Learn why vanilla shaming, or shaming of "vanilla" sexual preferences, is becoming more common and how to manage it, according to sexperts.
