Sarah Glinski, RD
Sarah is a Canada-based registered dietitian and freelance health writer passionate about connecting people to information that will help them improve their mental and physical health. She's a big believer that food is more than just nutrients and acknowledges the power that food can have to heal and build community. Sarah has written for several health-related publications, including Forbes Health, Well+Good, Livestrong, Everyday Health, Nourish, and IrritableBowelSyndrome.net. Before becoming a freelance writer, Sarah provided patient care in many clinical areas, including diabetes, kidney disease, oncology, gastrointestinal disorders, and intuitive eating. When she isn't writing, you can find Sarah with her nose in a fantasy or sci-fi book or crocheting in the company of her husband and two cats.
This 1 Underrated Ingredient Lowers Cholesterol and Boosts Heart Health
And you may find it in nutritious foods you already eat.
Trying to “Go” but Can’t? Here Are 6 Types of Constipation That Could Be the Culprit
Plus, some natural remedies for a smoother move.
The 8 Best Iron Supplements for Pregnancy—All Prenatal Expert-Approved
Discover the best iron supplement for pregnancy, including picks that don't cause constipation or upset stomach, according to an OB/GYN.
Ferrous Gluconate vs. Ferrous Sulfate: What’s the Best Type of Iron Pill to Take?
Discover the key differences between ferrous gluconate vs ferrous sulfate, and which is best to take if you have an iron deficiency.
‘I’m a Probiotics Researcher, and Here’s What I Think About Probiotics for Immune Health’
We ask a probiotics researcher whether probiotics help support your immune system, along with other ways to boost immunity.
