Sarah Glinski, RD
Sarah is a Canada-based registered dietitian and freelance health writer passionate about connecting people to information that will help them improve their mental and physical health. She's a big believer that food is more than just nutrients and acknowledges the power that food can have to heal and build community. Sarah has written for several health-related publications, including Forbes Health, Well+Good, Livestrong, Everyday Health, Nourish, and IrritableBowelSyndrome.net. Before becoming a freelance writer, Sarah provided patient care in many clinical areas, including diabetes, kidney disease, oncology, gastrointestinal disorders, and intuitive eating. When she isn't writing, you can find Sarah with her nose in a fantasy or sci-fi book or crocheting in the company of her husband and two cats.
This Natural Sweetener May Improve Your Heart and Gut Health
Bonus: You probably already have it in your pantry.
5 Sneaky Reasons Your Poop Might Be Yellow—and What It Means for Your Gut Health
Rest assured: gastros say it's pretty common.
This 1 Underrated Ingredient Lowers Cholesterol and Boosts Heart Health
And you may find it in nutritious foods you already eat.
Trying to “Go” but Can’t? Here Are 6 Types of Constipation That Could Be the Culprit
Plus, some natural remedies for a smoother move.
The 8 Best Iron Supplements for Pregnancy—All Prenatal Expert-Approved
Discover the best iron supplement for pregnancy, including picks that don't cause constipation or upset stomach, according to an OB/GYN.
