Sara Harowitz
Why We Hold Trauma in Our Hips—And 4 Ways To Release It
Learn why trauma is stored in hips and discover effective release techniques for emotional healing to reclaim your well-being today.
Your Body Has a Memory—Here’s How It Physically Holds Trauma, and Ways To Release It
Experts explain how the body stores trauma, even if we don't realize it. Plus, three ways to move through a trauma response.
