Sukhman Rekhi
Sukhman Rekhi is the senior health editor at Well+Good. She is a California-based writer and editor whose work has been showcased in Health, Psychology Today, Berkeley Well-Being Institute, Morning Sign Out, and The Natomas Buzz. She has a bachelor's degree in public health and a master's degree in psychological research, and is passionate about enhancing health literacy and embracing all aspects of what it means to live well. She's a ride-or-die fan of the Sacramento Kings (which probably isn't the best thing for her well-being) and keeps busy with crafting, photography, traveling, and collecting books (and sometimes, reading them).
How Ashley Tisdale’s Unexpected Health Diagnosis Revamped Her Wellness Journey
The multi-hyphenate star sheds light on the common hair loss condition.
Our 10 Favorite Wellness Tips From 2024 That Helped Us Level Up
2024 was a big year for wellness, so we decided to share our favorite tips that improved our sleep, gut, and so much more.
How Ancient Healing Practices and Modern Science Can Create the Perfect Formula for Longevity
Ayurveda wellness expert Dr. Avanti Kumar-Singh's book bridges the philosophies of Eastern and Western medicine to cultivate longevity.
10 Things Halle Berry’s Course on ‘MasterClass’ Teaches Us About Navigating Menopause and Embracing Your Second Act
The newest 'MasterClass' features Halle Berry and four expert doctors as they spread knowledge and shed stigma about menopause.
This Viral Post Swears Magnesium *Reverses* Depression—and People Are Believing It. But Is It True?
A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might improve symptoms.
