Stephanie Valente
Podcasts Have Long Felt Like My Personal Meditation—But This New Pod Literally Is
I added Amazon Music’s Become to my mindfulness practices—here’s how this meditation podcast helped me connect with my higher self.
What’s Better for Your Skin, Topicals or Supplements? A Derm Weighs In On the Debate
Topicals or skin supplements? Here, one derm dishes on when to mix in these supportive products to nourish and protect your skin.
The Pandemic Years Have Exhausted My Eyes—Here’s What I Learned From An Optometrist About How To Help Them
A few factors play into eye exhaustion, but did you know the link between fatigue and blue light? One optometrist shares his intel.
I Added This Dreamy Scent Into My Bedtime Routine, and Now My Bedroom Feels Like My Own Personal Self-Care Sanctuary
Add another layer of relaxation to your bedtime routine with the drift-off-to-dreamland scents and self-care products from NEST.
If You Aren’t Brushing Your Teeth With a Silicone Toothbrush, You’re Missing Out on a Next-Level Clean
This bacteria-resistant silicone electric toothbrush may be the refresh you need—here's one editor's FOREO ISSA 3 toothbrush review.
