Taryn Toomey
Known for transforming New Yorkers and Los Angelenos with her magical, virtually unexplainable workout, The Class by Taryn Toomey, Taryn is on a deep soul journey to become one with her past and open herself to higher purpose and greater fulfillment. The Class by Taryn Toomey is currently in New York, Los Angeles, Vancouver, Greenwich, CT, and the Hamptons—with plans to expand and bring its magic to major cities around the globe. To go deeper with Taryn, join her on Martha’s Vineyard this July for The Retreatment.
Can’t sleep? Taryn Toomey’s five techniques will help you catch some ZZZ’s
Sleep better with tips from wellness expert Taryn Toomey. She explains five ways to encourage better sleep so you can wake up feeling rested.
Taking a device break can inspire *major* emotional growth—at any age
Wellness expert Taryn Toomey discusses her parenting experience with kids who use iPads. Includes info on how to help children disconnect from devices.
How to use your body to deal with (really) big feelings
Taryn Toomey, founder of The Class, shares her exercises for creating mind-body connection and awareness. Includes step by step instructions.
Taryn Toomey shares the summer playlist that will *instantly* lighten your mood
These positive songs, chosen by wellness and fitness expert Taryn Toomey, will put you in a great mood. Hear the entire happy playlist at Well+Good.
Taryn Toomey on the bliss that comes from dropping your “perfect mom” dreams
Fitness phenom Taryn Toomey explores motherhood and perfectionism, explaining why so many women feel like bad mothers when their kids are frustrated—and how she's gotten out of the "bad mom" judgment loop.
