Tiffany Ayuda
Tiffany Ayuda is a New York City-based editor and writer passionate about fitness, nutrition, health, and wellness. Her work has been featured in a variety of publications, including SELF, LIVESTRONG, TODAY, and SHAPE. When she's not writing or breaking up a sweat, Tiffany enjoys cooking up healthy meals in her Brooklyn kitchen.
Rice Paper Croissants Are Going Viral on TikTok, and They’re Just as Flaky and Buttery as the Real Deal
Learn how to make viral TikTok rice paper croissants and whether they're healthier than regular croissants.
I Went Back and Watched ‘Cooking With Kamala,’ and It’s Actually Pretty Great
Kamala Harris might be the most skilled cook to ever run for president. Here, we revisit her "Cooking with Kamala" videos on YouTube.
Bloom’s New Energy Drinks Are the Latest Trendy Beverages to Contain Prebiotic Fibers, but Can They Really Help With Gut Health?
A registered dietitian explains whether the prebiotics in Bloom's sparkling energy drink can help improve your gut health.
