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Zola Gregory

Zola Gregory is a writer, recipe developer, and food stylist based in Seattle. Her work has appeared in publications such as TASTE, Food52, Bon Appétit, and Serious Eats.

Food
Nutrition

Is Your Favorite Salt Causing an Iodine Deficiency?

Swapping out table salt for sea salt? Heed experts' warnings about missing out on this key nutrient.

by Zola Gregory
on Mar 17
Coarse salt crystals on a blue table held in a wooden spoon with more sea salt.
Food
Cooking

You Should Never Defrost Fish in Vacuum-Sealed Packaging: Here’s Why

Seafood safety experts say there are dangers in the packaging of your frozen fish. This is what you should do instead.

by Zola Gregory
on Feb 24
four packages of different fish in vacuum-sealed, labeled trays on a blue background
Food
Cooking

How to Zhuzh Your Meal Prep, According to a Pro Recipe Developer

A less-is-more approach to keep your meals varied—and definitely not boring.

by Zola Gregory
on Feb 17
A woman meal prepping in containers in her kitchen
Food

Pasteurized Eggs: What You Need To Know

by Zola Gregory
on Jan 30
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