The 2-minute shower routine that a derm and acupuncturist say will jolt you awake

To get your lymphatic system moving and decrease stress, try shower hydrotherapy at home—right from the comfort of your own bathroom.

alt
Photo: Getty Images/<br />YakobchukOlena

We’re Calling It: Cleansing Balms Are the Face Wash of the Future—Here Are 3 to Add to Your Cart

A curvy woman applying cleansing balms and smiling to her reflection in the mirror.
Photo: Stocksy/Oleksii Syrotkin