Here’s What an Extra 20 Minutes of Sleep Does to Your Brain

Without having to worry about your commute, you may find yourself enjoying the benefits of geting an extra 20 minutes of sleep.

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Photo: <a href="//www.stocksy.com”" target="“_blank”" rel="noopener noreferrer">Stocksy</a> / Studio Firma

What Do Dreams About Snakes Mean? 13 Different Snake Dreams Decoded

Unravel the meaning of dreams about snakes, starting with 13 possible interpretations, according to dream analysts.

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Photo: Stocksy/ Pansfun Images

Watching Stressful Dramas Like ‘The Pitt’ Before Bed? Here’s What a Sleep Doctor Thinks

A sleep doctor weighs in on the impact watching stressful TV shows like 'The Pitt' can have on your sleep.

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Photo: W+G Editorial