How Coffee, Tea, and Lemon Water Affect Your Gut, According to a Nutritionist

Your morning drink of choice can impact the way your gut reacts all day. This is how coffee, tea, and lemon water influence your G.I. tract.

alt
Photo: Getty Images/Richard Clark

Why Are People Suddenly Eating Handfuls of Spinach Straight From the Fridge?

TL;DR: You don’t have to eat raw spinach out of the container like a raccoon to get the nutritional benefits.

Girl in leggings and green shirt holding colander of washed spinach with hands visible, top view.
Photo: Getty

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative