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A good yoga session can do wonders for both your body and mind, and having the right gear—from a great pair of leggings to the right type of mat—can set the right tone for your entire session. We’re not just talking about any type of mat, though. A non-slip yoga mat is especially important for providing safe support, whether you’re doing yin yoga, are using your mat for aerobic exercise, or have sweaty hands. After all, you’re already concentrating hard enough on balancing your weight on some (or all) of your hands and feet, and the last thing you need to worry about is one of them slipping and sliding out from under you.
Experts in This Article
New Jersey-based yoga instructor
co-founder and owner of Urban Souls Yoga
yoga instructor and founder of JustBriFree
lead trainer and founder at Yoga Kawa
yoga instructor, meditation expert, and founder of TheYogaNomads
registered yoga teacher and certified Pilates instructor
vice president of training and experience at YogaSix
yoga teacher, self-love advocate, and founder of Love Revolution Yoga
yoga teacher at Studio Three
certified yoga instructor and mindfulness mentor
Read ahead for what things to look for when shopping for a non-slip yoga mat, as well as some yoga instructor-approved recommendations that will help keep you grounded during your next session.
Best non-slip yoga mats at a glance
- Best lightweight: Manduka PROlite Yoga Mat ($103.67)
- Best cushion: Manduka PRO Yoga Mat ($137.59)
- Best latex-free: Gaiam Insta-Grip Yoga Mat ($39.49)
- Best travel-friendly: Alo Air Mat ($98)
- Best reversible: Lululemon The Mat ($98)
- Best real rubber: Jade Yoga Harmony Mat ($84.95)
- Best for alignment: Liforme Yoga Mat ($140)
- Best sustainable: prAna Verde Large Yoga Mat ($110)
- Best small mat: Gaiam Dry-Grip Yoga Mat ($69.95)
- Best eco-friendly: Healthyoga’s Eco-friendly Non-slip Yoga Mat ($39.99)
- Best antimicrobial: B Mat Yoga Mat ($96)
- Best textured surface: Manduka eKO Yoga Mat ($100)
- Best dry-wicking: Alo Warrior Mat ($128)
- Best cork: Matify The Cork Balance Yoga Mat ($129)
- Best for hot yoga: Manduka GRP Hot Yoga Mat ($134)
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