Are you ignoring the most effective cardio machine at the gym?

Stationary climbers lift and tighten your entire lower body while blazing through calories. Here's the most effective way to add it to your fitness routine.

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Photo: Stocksnap/ Bruno Nascimento

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative