Why a Dietitian Says Sesame Oil Should Be a Go-To Ingredient for Anyone Following a Heart-Healthy Meal Regime

A registered dietitian shares the key sesame oil benefits for health, including why it's an excellent anti-inflammatory oil for cooking.

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Photo: Stocksy/Rein Cheng

11 Ingredients to Try If You’re Out of Eggs

Those little protein powerhouses don’t come cheap these days.

Eggs cracked and spilled on a counter
Photo Credit: Getty Images

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.