This 5-minute flow strengthens your core and your confidence

With these power poses from Yoga Vida instructor Aditi Shah, you'll get a full-body burn (and build your core) while you connect with your inner confidence.

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The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative