3 connections between crafting and mental health that’ll convince you to create in quarantine

There's something about creating something with your hands that feels so powerful. Here, experts explain the connections between crafting and mental health.

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Photo: Getty Images /<br />Mengwen Cao

What Would You Tell Your Younger Self? The Power of Narrative Therapy

Psychologists say reflecting on and writing down your life experiences has unexpected mental health benefits

An older woman and younger women are seen running on a beach.
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How to Use AI In the Bedroom For a More Satisfying Sex Life

With AI doing all the grunt work for you, no more excuses for putting connection on the back burner.

Two people's legs touch under a table as they work on their laptops.
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