The Former “DKNY PR Girl” on Her Toughest Workout yet, Tapping Creativity, and More

Welcome to Wellness Confidential, our quick-fire interview series where we ask hard-hitting (okay, entertaining) wellness questions, lightning round-style.

This week we're quizzing Aliza Licht, who became a social media sensation as "DKNY PR Girl" during her days as Donna Karan's top PR exec—before branching out as a self-help author with Leave Your Mark: Land Your Dream Job. Kill it in Your Career. Rock Social Media.     

Most people probably don't know this about me, but: I dye my own hair and I majored in neurobiology and physiology.

The one place I’d never wear yoga pants: Let me rephrase this. The ONLY place I would wear yoga pants to is to Core Fusion at Exhale Spa!

The one wellness trend you’ll never see me try: I tried a green juice cleanse once. I lasted three hours. I almost died. No, really I did.

My most memorable sweaty moment is: Barry's Bootcamp. I almost died there too.

If sugar was a superfood, my diet would consist of: Candy corns, cherry licorice bites, and yogurt pretzels.

I never make a smoothie without adding: Strawberries, blueberries, and bananas.

If I were a fruit or vegetable, I’d be: Pineapple. I am generally sweet but if you push me the wrong way I will get tart.

My go-to spot for date night with my BF/GF/BFFs: I love hotel bars. The Four Seasons, The Loews Regency, The Mark, you name it. If it's a chic hotel bar in New York City, I've been there.

My mantra of the moment: Explore new adventures in creativity.

Where I go when I need to be alone: As a mother of two, I am never alone! I would love to know what that feels like.

Looking to explore new adventures in creativity yourself? These high-vibe healing amulets could help.