5 challenging ways to use a rower that don’t have *anything* to do with rowing

Switch things up the next time you're working out and try a few different ways to use a rowing machine that aren't rowing, according to a trainer.

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Photo: Getty Images/jacoblund

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative