Bookmark These 4-Ingredient (Or Less) Anti-Inflammatory Desserts for When You Want Something Sweet, Stat

These easy, healthy dessert recipes with only four ingredients are for chocolate-lovers, ice cream fanatics, and berry-lovers alike. 

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Photo: Stocksy/Kirsty Begg

Why Are People Suddenly Eating Handfuls of Spinach Straight From the Fridge?

TL;DR: You don’t have to eat raw spinach out of the container like a raccoon to get the nutritional benefits.

Girl in leggings and green shirt holding colander of washed spinach with hands visible, top view.
Photo: Getty

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative