
Abby Halpin
DPT
Abby Halpin, DPT, is a physical therapist and the owner of Forte Performance and Physical Therapy.
Strength Training Can Alleviate Symptoms of Sciatica—Here Are 7 Exercises To Relieve Pain
Discover effective exercises for sciatica relief, recommended by a physical therapist to prevent (or alleviate) pain.

The 2-Minute Mobility Routine You Can (and Should) Do Right at Your Desk To Avoid Back Pain
Break up a long day spent working at your desk with these six seated back mobility exercises that can help alleviate pain and stiffness.
