Aja Gyimah
RD
Aja Gyimah, RD, is a Toronto-based registered dietitian and the founding RD of kuudose.
The 10 Best Dark Chocolate Bars That Are Good Enough for Dietitians’ Grocery Carts
Two dietitians explain exactly what to look for in your favorite candy—and the best dark chocolate bars that fit their criteria.
Flax Milk Is the Nut-Free Alt-Milk Full of Heart-Healthy Omega-3s
A registered dietitian explains the benefits of flax milk and reveals how it compares to cow's milk and other vegan milks.
10 Low-Sodium Snacks RDs Always Recommend for Healthy Mid-Day Munching
A registered dietitian explains why it's important to be mindful of sodium intake. Plus see low-sodium snacks to buy or make.
