Albert Matheny

RDCSCS

registered dietician and CEO of supplement and snack company Promix

Fitness
Fitness Tips

Ending With a Drink Makes Me More Likely To Work Out. Will That Undo All the Benefits of Exercising?

If the only thing getting you to the gym is the promise of a drink after, make sure you know the alcohol effects on working out.

by Gabrielle Kassel
on Apr 11
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Is Pre-Workout Enough Energy To Consume, Uh, Before a Workout?

If you've wondered, Do pre-workout supplements work well enough to fuel a workout without eating, sports nutritionists share the answer here.

by Gabrielle Kassel
on Nov 17
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Fitness Clothing + Gear

Chews, Goos, and Gels: Exactly What To Pack for Proper Fueling on Race Day

Learn what to eat during a marathon from experts in running and nutrition so that you can fuel race day properly.

by Gabrielle Kassel
on Mar 10
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