Alejandro Junger
MD
cardiologist and founder of the Clean Program
‘I’m a Cardiologist, and These Are the 7 Best Sources of Protein I Recommend Eating for Heart Health and Longevity’
Cardiologist Alejandro Junger MD, gives his list of best protein for heart health and longevity, inspired by Blue Zones eating habits.
‘I’m a Cardiologist, and This Is My Weekly Workout Routine for Longevity’
Cardiologist Dr. Alejandro Junger's workout routine for longevity includes running, climbing, swimming, and more.
‘I’m an RD, and Making This One Breakfast Swap Will Benefit Your Gut and Boost Your Longevity’
A nutritionist and a cardiologist share a simple healthy breakfast swap that benefits your heart, gut, and bone health.
7 Health Benefits of Raw Garlic That Make It Worth the Stinky Breath
One the best ways to reap the benefits of garlic is eating it raw. But that's not the only way to add more of it to your diet.
