Alexandra Pereira

CDNRDN

Alexandra Pereira, CDN, RDN, is a clinical dietitian nutritionist and certified intuitive eating counselor at Silver Hill Hospital in New Canaan, Connecticut

Food
Cooking

‘I’m a Clinical RD—Here’s How Skipping Meals Takes a Major Toll on Your Mental Health’

A look at the ways that skipping meals impacts mental health according to a registered dietitian and intuitive eating counselor.

by Michele Ross
on Dec 14
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